It’s a week

I don’t actually know how long it’s been since my last post. Sorry, meds and group 3x a week, getting used to life again.. it is a lot.

So, here’s the up and up. Meds are helping. Sleep is better especially after getting the adjustable bed where I’m unable to get onto my stomach (so far at least) so therefore not waking from pain. The dreams and nightmares are minimal. 

Group therapy is okay. I’m going to keep going until my individual appointments start up… but I’m not sure what I will get out of it.

Work is surprisingly good. Busy as always but I’m actually able to do all my responsibilities without many user errors.

My book proposal is coming into view. The overview has a first draft. I finished my author bio first draft. And now, I’m going to write a few chapters for the samples and figure out the marketing and comps.

I’m riding my street bike and stretching as instructed… but I’m craving more, so it’s time to add in more training. The same is true for nutrition… I’m always hungry and thirsty. So, need to figure it out again. The tools are available it really is all about using what I’ve already have.

Surgery recovery proceeds as expected. I am on track for the 6 month follow up and nothing more. It’s a dual edged sword. I’m glad my body is behaving but, I miss going downtown to the surgeon’s office. (I know, I know… I’m weird.)