It’s October 1st. The last 90 days of 2026 starts today. So, I made a promise to myself back in June to show up and be my whole self without the mask as often as possible.
What does that look like? Well, I have spent weeks working through it. What I’ve come up with.
- Keep my appointments. I deserve to be healthy.
- Focus on the joy of my day job. I do not want the stress and drama of workplace friendships. Hard boundaries and keep the rest out of the office.
- Concentrate on the small things in my home life. The big stuff took years to get this way, and cannot be changed quickly. But, small choices and changes are doable. If we can figure those out, I think we can build a solid foundation for the rest of our lives.
- Pay attention to my needs. I can’t fill from an empty cup. I will workout. I will nourish my body, mind, & soul with what works for me. I will do the things that bring me joy with or without companionship.
- Be present. Unplug. Learn to be in the quiet. Listen.
It’s going to be a good 90 days. I can’t wait to see where consistency with these things will find me.
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