CP awareness month

March is Cerebral Palsy Awareness month. so throughout the month, I’m going to talk about how I live in the world with CP.

Today, I’m going to talk about my favorite nighttime accessory. My weighted blanket. The weighted blanket helps my leg muscles relax enough that any lingering spascity that could potentially keep me awake is soothed. When I discovered the benefits of the weight for me, it was a game changer.

I generally sleep very well, whereas in the past, I would suffer from insomnia on a regular basis.