It’s been just about a month since I stopped working out, and I’m starting to feel the stress of it all. I am getting mental exercise thanks to work, and at home is always interesting with a teenager in the house. But, I need to move my body to balance the emotional and physical parts of my well-being.
My search for a bike is still ongoing. I am starting to think I’m going to need to find another passion and outlet for cardio. I wish I could just go back to the way things were, but that door is closed and I’m not looking back.
The open window is knowing that there is something out there. A new bike, another studio, a plain ol’ gym, a new trainer, a bigger community/network of people… one or all of the above, I’m not sure. I am damn sure that I am worth the effort and wait and work to make it happen.
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