2022 milestones

600 rides at Cyclebar. Being evicted from my local Cyclebar. 6-month Empowered You course.Personal training.Landing the job I wanted.Progression to my home clinics. Meeting a new friend.Doing well in my new job. Faith journey. 25 years of marriage to the love of my life.Finding my support system. Seeing my 3 boys be reunited with theirContinue reading “2022 milestones”

Slow but steady

My daily life has consisted of work and home. My social life is all but gone since my daily excursions to Cyclebar have ended. I guessed correctly that the relationships that I made there would not survive my absence. Out of sight… out of mind. Oh well… I’ve suffered this loss before, I will again…Continue reading “Slow but steady”

Closed Doors, Open Windows

It’s been just about a month since I stopped working out, and I’m starting to feel the stress of it all. I am getting mental exercise thanks to work, and at home is always interesting with a teenager in the house. But, I need to move my body to balance the emotional and physical partsContinue reading “Closed Doors, Open Windows”