I am limiting my social media consumption for the next few weeks. It’s become a tradition of mine as a reset before starting the New Year. I have been participating in the Habit Challenge organized by Team Tactic, and it has been enlightening. I will share my biggest takeaway below. I started off really wellContinue reading “Merry Christmas”
Tag Archives: goals
Habits challenge Day 2
What was the last thing, person, or moment you felt grateful for? Last thing I was grateful for was my pillow. Since purchasing the pillow, my sleep has improved because of the pillow. The person I was grateful for today; other than my husband whom I’m always grateful for; is my coworker who sits behindContinue reading “Habits challenge Day 2”
Away With Purpose
Years ago, when I was deciding what my future would be. I actively chose to stay out west. Let me explain: I went away to school in Rexburg, Idaho, six (6) months after my high school graduation. I went away to school because I had people intervene on my behalf to ensure I got theContinue reading “Away With Purpose”
Off On Another Adventure
I was just getting into my routine. Last week was the last of my 10 hour shifts. Yesterday was the beginning of my new self designed schedule. I am so happy that I said what I wanted and actually got it. I have worked out for the last 2 days. And, I have plans forContinue reading “Off On Another Adventure”
Home Again
We arrived home early this afternoon. I took the day off of work to recover. Our car is cleared out and (mostly) clean of the bug goo that happens on long trips. The inside is clean of the trash and the sunflower seed shells that always accompany me on my travels. On my socials, youContinue reading “Home Again”
First commute
I stayed home on Monday and rested after having side effects that did not allow me adequate rest. So I tested the bike on a short ride. Tuesday, we went on a little longer ride to see how it handled hills. Yesterday… I got up early, excited to test the bike on the commute toContinue reading “First commute”
No Change
If you change nothing about yourself and your life, where would you be one year from now? If nothing changes about life, I will be healthier cuz I spend more time eating at home from a nutrition plan that makes sense for our lifestyle. I will be stronger because I am working on building betterContinue reading “No Change”
Self Care
How will you take care of yourself? What does your self-care kit look like? Taking care of myself for the rest of the year means making a crystal clear boundary between work and home life. I will not sacrifice the balance I find necessary to maintain my physical and mental health. It means taking responsibilityContinue reading “Self Care”
Day 1 of Mindful Intention
Setting my new habit last night. I completed my 10 things of gratitude. Instead of watching TV to fall asleep, I found a true crime podcast for sleep. It was interesting but soothing and I slept through the night without my screen being on. This morning, as I was getting ready for work and driving,Continue reading “Day 1 of Mindful Intention”
Contemplative
A new year of my life started on Saturday. My day to day life will be pretty much the same. But, I have some goals for this year of my life. They are a bit amorphous right now. I just know I want more out of my life.
Indomitable Bellatrix 