Tag Archives: health

Merry Christmas

I am limiting my social media consumption for the next few weeks. It’s become a tradition of mine as a reset before starting the New Year.  I have been participating in the Habit Challenge organized by Team Tactic, and it has been enlightening. I will share my biggest takeaway below. I started off really wellContinue reading “Merry Christmas”

Habit challenge Day 8

What is the first song you remember hearing when you were young that you enjoyed and identified as a “good song?” Go play that song now and answer the following: Where were you when you heard it? Who were you with? How does it make you feel to hear it now? My parents divorced whenContinue reading “Habit challenge Day 8”

Habit challenge Day 3

Who or What is teaching you right now? What are you learning? Life has been teaching me quite a bit right now. We lost 3 family members within weeks of each other in September and October and we managed to make 2 trips to Florida to be there for my family. Those experiences taught meContinue reading “Habit challenge Day 3”

Habits challenge Day 1

When you imagine your success today, what do you see? Who are you with? And what are you feeling? Success for me is security. Food security. Financial stability. Physical stability, meaning the ability to do strenuous activities without injury. I’m healthy and able to go on adventures with all the animals and people in myContinue reading “Habits challenge Day 1”

Waiting period

I had my 6 month imaging as part of my health care protocols. I’ve been called back for additional imaging. Scheduling these appointments is part of my job every day. So, in my head I know this is “routine ” and there is probably nothing to be too concerned about. My body’s reaction to it…Continue reading “Waiting period”

Off On Another Adventure

I was just getting into my routine. Last week was the last of my 10 hour shifts. Yesterday was the beginning of my new self designed schedule. I am so happy that I said what I wanted and actually got it. I have worked out for the last 2 days. And, I have plans forContinue reading “Off On Another Adventure”

Slowly but Surely

When the last kid left our home and as we began walking through our hell all those months. We decided on 2 things. First, as soon as we could we would leave this apartment… which will take at least one more year because life has a way of intervening in our efforts. Second, we wouldContinue reading “Slowly but Surely”

First commute

I stayed home on Monday and rested after having side effects that did not allow me adequate rest. So I tested the bike on a short ride. Tuesday, we went on a little longer ride to see how it handled hills. Yesterday… I got up early, excited to test the bike on the commute toContinue reading “First commute”

Quick Update and A Prompt

I didn’t find anything to write the last couple of days, and I didn’t want to force anything out. So, I took the time to reflect the last couple of days. Work is going well. I hate that we are expected to do more than we were previously but, it is benefiting patients so, it’sContinue reading “Quick Update and A Prompt”