Today is my birthday. I’m leveling up today to the best year of my existence. What’s going to make it the best? I’m going to choose the best thing for me throughout the year. I’m going to live for me and no one else. What does that mean? It means that my well-being and contentmentContinue reading “Level Up”
Tag Archives: goals
Moving
Movement is important to me. Like, if I don’t move my major muscles, my body physically rebels… which throws my mental health into a tailspin. Lately, I haven’t been moving as much or as intensely as I like… and I have been feeling it. Today, I cleaned up my home workout space, and I didContinue reading “Moving”
Work Life
I got to learn something new this week at work. I got to learn that something new because I asked for it at the right time to the right person. I was excited to share what I was learning with a person I thought was a friend. But, that person was less than thrilled withContinue reading “Work Life”
New Month; Same Me
February 1st. Historically, I have struggled with my mental health around this time of the year. Thoughts of being unalive and how I would achieve that would run rampant. I haven’t had that problem in the last few years. It is a nice change to that roller coaster. That’s not saying I still don’t struggleContinue reading “New Month; Same Me”
Indomitable Bellatrix 