Disabled Pride Month Edition

What strategies do you use to increase comfort in your daily life? Adding comfort to my life is done when I take time to move my body. Stagnation is the loss of mobility, independence, and eventually death. So exercise, my PT regimen, and regular wellness visits are crucial to my comfort. To help with movement,Continue reading “Disabled Pride Month Edition”

What is one habit or behavior that is not serving you? The one habit not serving me is not having a consistent bedtime. I’ve gone weeks with something solid, and then life happens to disrupt the routine and getting back to it is harder than before. This weekend,  I shall be working on getting consistentContinue reading