I am limiting my social media consumption for the next few weeks. It’s become a tradition of mine as a reset before starting the New Year. I have been participating in the Habit Challenge organized by Team Tactic, and it has been enlightening. I will share my biggest takeaway below. I started off really wellContinue reading “Merry Christmas”
Category Archives: Self Growth
Habit challenge Day 8
What is the first song you remember hearing when you were young that you enjoyed and identified as a “good song?” Go play that song now and answer the following: Where were you when you heard it? Who were you with? How does it make you feel to hear it now? My parents divorced whenContinue reading “Habit challenge Day 8”
Habit challenge Day 6
What can you do today to make next week easier?
Habit challenge Day 5
How did you overcome a challenge from today or this week? My brain was fried yesterday after work, I came home and crashed. The way I deal challenges is to improvise, adapt, and overcome. After 3 workouts for 3 days, my body wasn’t having it. So, instead of pushing past my limits… I walked moreContinue reading “Habit challenge Day 5”
Habit challenge Day 3
Who or What is teaching you right now? What are you learning? Life has been teaching me quite a bit right now. We lost 3 family members within weeks of each other in September and October and we managed to make 2 trips to Florida to be there for my family. Those experiences taught meContinue reading “Habit challenge Day 3”
Habits challenge Day 2
What was the last thing, person, or moment you felt grateful for? Last thing I was grateful for was my pillow. Since purchasing the pillow, my sleep has improved because of the pillow. The person I was grateful for today; other than my husband whom I’m always grateful for; is my coworker who sits behindContinue reading “Habits challenge Day 2”
Habits challenge Day 1
When you imagine your success today, what do you see? Who are you with? And what are you feeling? Success for me is security. Food security. Financial stability. Physical stability, meaning the ability to do strenuous activities without injury. I’m healthy and able to go on adventures with all the animals and people in myContinue reading “Habits challenge Day 1”
Trust
Do you trust your instincts? At this point in my life, I can say without any doubt that I trust my instincts. The only caveat to that trust is when I’m in physical or emotional turmoil… and then I lean on the instincts of my husband to keep me safe.
Mantra
What part of your routine do you always try to skip if you can? Lately the part of my routine i do everything to skip is the anxiety spiral. First world issues and life in general is trying to sap my joy and play the what if game. So, instead of giving into the anxiety,Continue reading “Mantra”
Word Work 2025
I was introduced to Luvvie what seems like forever ago. Her words inspire me. Successful authors tend to do that, since I want to be a successful author one day. So, when I learned about her Book Academy offering of daily writing prompts in October, I immediately signed up. I was looking forward to it.Continue reading “Word Work 2025”