I am limiting my social media consumption for the next few weeks. It’s become a tradition of mine as a reset before starting the New Year. I have been participating in the Habit Challenge organized by Team Tactic, and it has been enlightening. I will share my biggest takeaway below. I started off really wellContinue reading “Merry Christmas”
Category Archives: Ah-ha moments
Habit challenge Day 8
What is the first song you remember hearing when you were young that you enjoyed and identified as a “good song?” Go play that song now and answer the following: Where were you when you heard it? Who were you with? How does it make you feel to hear it now? My parents divorced whenContinue reading “Habit challenge Day 8”
Habit Challenge Day 7
Write a letter from your fear. Dear Beth, I am your fear of being a failure, and this is what I want to say to you. Being a failure is a stepping stone. Failure is temporary and an opportunity to grow. But, are you really a failure if you overcome and adapt through any ofContinue reading “Habit Challenge Day 7”
Habit challenge Day 6
What can you do today to make next week easier?
Habit challenge Day 5
How did you overcome a challenge from today or this week? My brain was fried yesterday after work, I came home and crashed. The way I deal challenges is to improvise, adapt, and overcome. After 3 workouts for 3 days, my body wasn’t having it. So, instead of pushing past my limits… I walked moreContinue reading “Habit challenge Day 5”
Habits challenge Day 1
When you imagine your success today, what do you see? Who are you with? And what are you feeling? Success for me is security. Food security. Financial stability. Physical stability, meaning the ability to do strenuous activities without injury. I’m healthy and able to go on adventures with all the animals and people in myContinue reading “Habits challenge Day 1”
Mantra
What part of your routine do you always try to skip if you can? Lately the part of my routine i do everything to skip is the anxiety spiral. First world issues and life in general is trying to sap my joy and play the what if game. So, instead of giving into the anxiety,Continue reading “Mantra”
Who doesn’t?
Do you need time? In September and October, my family lost my Godmother and my Uncle. Both of these were brutal losses for my family as a whole but also for me personally. My godmother was the person that made my desire for independence possible. While my mom protected me, mama would let me exploreContinue reading “Who doesn’t?”
Substack Post
I’m starting to build my content on Substack. Feel free to find me there… Listen Louder is one that was inspired by my Sunday morning routine.
Out of routine
I’ve fallen out of the habit of writing daily… sorry, everyone. I’m repenting now, though. A couple of things have gone on and are upcoming up in life that I need to process, so it’s the perfect opportunity to get back into my writing practice. During my last pay period, my supervisor was giving meContinue reading “Out of routine”
Indomitable Bellatrix 