Merry Christmas
I am limiting my social media consumption for the next few weeks. It’s become a tradition of mine as a reset before starting the New Year. I have been participating in the Habit Challenge organized by Team Tactic, and it has been enlightening. I will share my biggest takeaway below. I started off really well…
Habit challenge Day 9
Look at the list below: Shaved ice, card games, beans, insects, guitar, magazines, nickelodeon, perfume, lilies, neckties, blueberries, hairbows, birds, crayons, soil, ice cubes, church, fire, soda can, twine, watercolor paints, pool floatie, baseball hat, potatoes, blankets, car radio, baby powder, cheese Pick 3-5 of those items and write a single memory or an association…
Habit challenge Day 8
What is the first song you remember hearing when you were young that you enjoyed and identified as a “good song?” Go play that song now and answer the following: Where were you when you heard it? Who were you with? How does it make you feel to hear it now? My parents divorced when…
Habit Challenge Day 7
Write a letter from your fear. Dear Beth, I am your fear of being a failure, and this is what I want to say to you. Being a failure is a stepping stone. Failure is temporary and an opportunity to grow. But, are you really a failure if you overcome and adapt through any of…
Habit challenge Day 6
What can you do today to make next week easier?
Habit challenge Day 5
How did you overcome a challenge from today or this week? My brain was fried yesterday after work, I came home and crashed. The way I deal challenges is to improvise, adapt, and overcome. After 3 workouts for 3 days, my body wasn’t having it. So, instead of pushing past my limits… I walked more…
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Indomitable Bellatrix 