I am limiting my social media consumption for the next few weeks. It’s become a tradition of mine as a reset before starting the New Year. I have been participating in the Habit Challenge organized by Team Tactic, and it has been enlightening. I will share my biggest takeaway below. I started off really wellContinue reading “Merry Christmas”
Author Archives: bblair426
Habit challenge Day 9
Look at the list below: Shaved ice, card games, beans, insects, guitar, magazines, nickelodeon, perfume, lilies, neckties, blueberries, hairbows, birds, crayons, soil, ice cubes, church, fire, soda can, twine, watercolor paints, pool floatie, baseball hat, potatoes, blankets, car radio, baby powder, cheese Pick 3-5 of those items and write a single memory or an associationContinue reading “Habit challenge Day 9”
Habit challenge Day 8
What is the first song you remember hearing when you were young that you enjoyed and identified as a “good song?” Go play that song now and answer the following: Where were you when you heard it? Who were you with? How does it make you feel to hear it now? My parents divorced whenContinue reading “Habit challenge Day 8”
Habit Challenge Day 7
Write a letter from your fear. Dear Beth, I am your fear of being a failure, and this is what I want to say to you. Being a failure is a stepping stone. Failure is temporary and an opportunity to grow. But, are you really a failure if you overcome and adapt through any ofContinue reading “Habit Challenge Day 7”
Habit challenge Day 6
What can you do today to make next week easier?
Habit challenge Day 5
How did you overcome a challenge from today or this week? My brain was fried yesterday after work, I came home and crashed. The way I deal challenges is to improvise, adapt, and overcome. After 3 workouts for 3 days, my body wasn’t having it. So, instead of pushing past my limits… I walked moreContinue reading “Habit challenge Day 5”
Habit challenge Day 4
What is a language you don’t know a single word of, that you think would be cool to know? Now search-up how to say: hello, nice to meet you, thank you, sorry, and bye and write those here! I have loved languages since I was a kid. I have some comprehension of several languages including Spanish, Finnish, ASL, andContinue reading “Habit challenge Day 4”
Habit challenge Day 3
Who or What is teaching you right now? What are you learning? Life has been teaching me quite a bit right now. We lost 3 family members within weeks of each other in September and October and we managed to make 2 trips to Florida to be there for my family. Those experiences taught meContinue reading “Habit challenge Day 3”
Habits challenge Day 2
What was the last thing, person, or moment you felt grateful for? Last thing I was grateful for was my pillow. Since purchasing the pillow, my sleep has improved because of the pillow. The person I was grateful for today; other than my husband whom I’m always grateful for; is my coworker who sits behindContinue reading “Habits challenge Day 2”
Habits challenge Day 1
When you imagine your success today, what do you see? Who are you with? And what are you feeling? Success for me is security. Food security. Financial stability. Physical stability, meaning the ability to do strenuous activities without injury. I’m healthy and able to go on adventures with all the animals and people in myContinue reading “Habits challenge Day 1”