Tales from insomnia

Last night, I slept for over 7 hours. After barely sleeping the few nights before it was heaven.

The trick was a warm bath to help ease muscle aches and my weighted blanket. That immediately put my system into rest mode.

Now that I’m getting back into my daily routine, I’m sure that my body will relax, especially as I continue to follow the doctors advice. I have an appointment with a company to be fit for aftercare prosthesis and custom compression.

In the meantime, my phone goes into DND mode, and I limit my screens in the bedroom at night.