How important is spirituality in your life?

Spirituality is one of my mechanisms to cope with my trauma and emotional health.

From my adolescence on, the church and my relationship with Christ and our Heavenly Father were my sanctuary.

Through those two things, I found my mentors, opportunities, lifelong friends, and Truth.

Since lockdown, going to church is much less important for me. But, my relationship with Christ is a cornerstone of my life.

I wouldn’t be as resilient in all life’s circumstances without prayer, meditation, and learning the scriptures. 

"I can do all things through Christ which strengtheneth me." 
Philippians 4:13