Daily habits

Are there things you try to practice daily to live a more sustainable lifestyle?

I have gotten out of my daily habits so this prompt is perfect for a Sunday as I set my intentions for the week.

My morning routine:

• Wake up // workout
• Make breakfast (morning smoothie) and get ready for work
• Pack lunch
• Meditate
• Drive or ride to work

My nighttime routine:

• Cook dinner
• Straighten the livingroom
• Daily chore
• Writing
• Movies/Games/Reading
• PT routine
• Medication
• Bed/sleep

The things I do my very best to do for my mental and overall health are my meds, writing, and my workouts/PT.