Do you play in your daily life? What says “playtime” to you?

Play/relax/recharge/ unplug/decompress as my 40-something self, all of these words mean very similar things. 

Play time for me is any time my brain is not focused on the life I lead outside my front door. It’s sitting in my chair after work and losing myself in my latest TV fixation, current novel, or playing games of various varieties.

My ultimate play time lately is getting my sweat on with my virtual spin classes. It is a time when my body gets the movement and energy I need, and my mind finds the space to work through the emotions that can get in the way of my peace and joy.

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